What is Brazilian Jiu-Jitsu?

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Brazilian Gracie family, the founders of BJJ modified judo, traditional Japanese jujutsu & grappling side of Capoeira  to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques.

WhatsApp chat